RANT!!!!

Rant warning…… Being a protector and doing what is right. How’s this for a heading? What does it mean to you? If you ask someone why they joined the Military, particularly a combat corps they will more than likely tell you “I joined to serve Australia and protect her Interests” Well it will be something …

Becoming A Dad

Becoming a Dad for the first time and my worries.

NO RIGHT WAY, NO WRONG WAY, JUST YOUR WAY

Time and time again I have had people tell me to do this or try this or this is the right thing to be doing. This is for a range of things as well; mental health, physical health and life in general. I wont sit here and say that I know all the answers and …

MENTAL HEALTH IS NOT ONE ILLNESS

G’day Everyone. I have been pondering this topic for a while and I am still not sure how to address it correctly but I will give it my best shot. What do you think of when you hear Mental Health issues? I bet if you are Military or EMS you automatically think PTSD yeah? Well …

Blueprints

We Control Our Destiny
We Determine Our Path In Life

ANZAC DAY

A lesson on the meaning and tradition behind ANZAC Day; not my own words but some I believe in strongly.

SUICIDE

Warning: this post talks about suicide and may trigger vulnerable people. Please use discretion.

ISOLATION

Coping with mental health conditions while isolating – helpful tips and perspective.

ALCOHOL 🍺

This post is about alcohol and the way it is perceived in our culture, more so the military culture.

ANXIETY

Trembling, sweating, pounding heart… This is my story about anxiety.


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